The Padma Yoga Centre
offers daily yoga classes, mixed with meditation, breathing exercises and relaxation.
The daily practice of yoga has many benefits to physical, mental, emotional and spiritual level.
We organize retreats of yoga and meditation in the south of Portugal, the Algarve and Alentejo, all inclusive.
We also teach languages, Portuguese for foreigners and explanations of German and Spanish.
We also offer other therapies as Usui Reiki, Karuna and frequencies of light (energy treatments), massage (Thai Yoga and Ayurveda) and reflexology.